Stress, The College Killer

This week has been a stressful one at that. Midterm grades cam out, and not to big of a shocker, im not doing so well. To relieve my stress, I have basketball. Going into lift, monday wednesday and fridays definetly helps. Take your anger and stress out on the weights. Or even practice..going hard all the time and running. Exercising releases endorphines, endorphines make you happy :)